The process used to embody inner resources originated in the application of conflict mediation models to inner conflict, and was influenced over time by practices and modalities such as Somatic Experiencing, biopsychosocial approaches to chronic pain and conditions, Internal Family Systems (IFS), and relational mindfulness practices for collective healing.
Embodying Inner Resources gives voice to the physical, emotional, and mental experiences that are otherwise overlooked, bypassed, or silenced. It has become a pathway to integration and personal development.
For inquiries about individual or group facilitated sessions, please continue to the contact page.






